Three
weeks at The Golden Door Retreat in Queensland left me invigorated,
healthier, more energetic, and positive. Whilst their my eyes were
opened to natural ways and means to cure your body, holistic health, the
benefits of vegetarianism, and alternative therapies. Whilst there I
embraced the life change and tried several of the treatments on offer :
flower reading, naturopathy, feldenkrais, hypnotism. I tried to cure my
sugar addiction, found out about my intolerance to gluten, attempted to
realign my posture, and sort out bad sleeping habits.
I
left the Golden Door with a spring in my step clutching my two
sugar-free muffins determined to make some changes to my lifestyle and
diet. I arrived home to Melbourne to find a welcome home spread of pick
and mix, chocolate, cheesecake and wine. Needless to say I couldn't get
to sleep until 5am that night...my body was so high off the sugar it
hadn't had over the last three weeks I just could not sleep! Not even a
bottle of wine was enough to put me into a slumber.
Old
habits die hard and I spent my last day in Melbourne with the girls
re-toxing my body with cider in the sun, then crying into an open
suitcase as none of my things would fit. A fair chunk of outfits had to
get left behind in various friends wardrobes, and when I toddled off to
the airport there was little weight difference between myself and the
50kg of clothes I 'had' to take with me.
Australia has treated me better then I ever could have hoped, and its a country I will always hold dear to my heart. But as the fortune teller at the Golden Door said to me : Australia is just a pit stop for myself. So on to the next one : New Zealand awaits!
Emily x